7 Reasons Why This Is the Best Time To Adopt Yoga
Yoga Vs Gym is a constant debate. In this blog, I share my transition to Yoga after 15 years of gymming & the life transformation benefits experienced for mind & body.
7 Important Lessons In Life My Work Taught Me. No. 5 Is The Best.
Our job can be a great teacher, and some of the greatest life lessons are learned at work. These 7 professional lessons are fundamentals of my work life. Read on to find out if they are yours too.
5 Ultimate Friendships That Are More Important Than You Think
Nobody can deny the Importance of friendship in our lives. But the power of some friendships to impact our mental & emotional well being is way beyond the others. And these should be cherished always!
7 Harmful Habits You Need To Stop Now
There are a few bad habits that become a part of our lives, increase our stress level & impact our mind and body. This Blog covers 7 of these unhealthy habits. It also talks about how to break these habits
with simple and practical coping techniques.
7 Awesome Tips For Choosing The Right Self-Help Gift
Best-Self Help gift ideas for people who need it the most. This gift guide encourages you to be selfless this season & spread the joy of wellness. These gifts for self-help & self-care are not only gifts for loved ones but also for people who made a difference in your lives this year. Show gratitude and appreciate people who are there for you without any conditions. Also, find some self gifting ideas for yourself. Self-care is not Selfish.
Embrace Change with these 5 Simple (But Important)Ways
Do you fear Change? What stops you from adopting something new?
Remember that change is inevitable, normal, and necessary.
So whether you need to accept and embrace change at work or personal life, look at change as start of something afresh with this amazing approach.
5 Tips To Say No To Your Teen That You Need To Learn Now
The importance of saying no to your child cannot be undermined. But your teen may not realise why parents say NO. Hence you need to find alternatives to Saying No to Your Teenagers. Here is how to say no to your teen without feeling guilty.
HOW TO HAVE A MEANINGFUL RELATIONSHIP WITH YOUR MANAGER
How To Have A Healthy Working Relationship With Your Manager! Yes, you heard it right. This is possible with an intentional effort. There is a very famous saying “You don’t choose your parents and your manager”. Well, a few lucky ones get to choose their bosses too. Let me attempt to define here …
HOW TO HAVE A MEANINGFUL RELATIONSHIP WITH YOUR MANAGER Read More »
Why I Like To Dress up – 7 Awesome Reasons
Love to Dress up? Is this an integral part of your Self-care? The importance of dressing well goes well beyond just looking good. Click here to know the benefits of dressing up & why you should dress up everyday. Without guilt 🙂
This Is Why Every Teen Must Know These 7 Important Values
The year 2020 will be seen as a pivotal year in our lives. While we all are re-looking at our priorities, how has this year impacted our teen’s ? Our Teens are learning some important Life Lessons which will shape their core values & beliefs in future. Click here to read more & support them in this journey.