11 Self-Care Tips To Help You Relax In The Evening

An Evening Self-Care Routine – A Must to help you Relax & Rejuvenate Most of us have travelled by flight & our familiar with one important instruction – “Put your own oxygen mask on first before helping out someone else”.  Be honest, did you ever give this much thought? Or were you just waiting forContinue reading “11 Self-Care Tips To Help You Relax In The Evening”

How To Manage Mood Swings In Teens – 7 Useful Tips

The Teenage Years Teenage is a susceptible age & these years are the most crucial years of your child’s journey. Teenage years influence how they will shape up as an adult. Therefore as parents, we have to be extremely careful while handling their fears, anxieties and stress. Even a small mistake from our side willContinue reading “How To Manage Mood Swings In Teens – 7 Useful Tips”

7 SIMPLE WAYS TO HELP YOUR TEAM Transition TO “NEW NORMAL”

“Tough times don’t last, tough teams do.” Make Way for the New Normal: The biggest challenge of remote teams or rather remote managers will be to strike a careful balance. They will need to push productivity while being empathetic to the need and the situation of the employees. While all of us are going throughContinue reading “7 SIMPLE WAYS TO HELP YOUR TEAM Transition TO “NEW NORMAL””

5 Essential Life lessons you need to know

Introduction to Life Lessons As I  sit in front of a blank sheet of paper, I wonder what to write a blog on……life lessons, food, parenting, travel, fashion or maybe just an amalgamation of all. But behind all these, are three guiding principles – Mindset, Motivation & Management. If we can master these, we can achieveContinue reading “5 Essential Life lessons you need to know”

7 Simple Ways To Stay Motivated To WORKOUT

 “Becoming fit doesn’t start in the gym, it starts in our head” Agree? Especially when you are working, this fitness journey seems a long and an impossible task. Between meetings, escalations & deadlines, fitness takes a back seat. Fitness is not only about managing your weight, but it is mind and body working in unisonContinue reading “7 Simple Ways To Stay Motivated To WORKOUT”

Live in the Present with 5 simple ways – Flag Post Theory

We are the Sandwich generation of today who is exposed to the frugal value systems of the previous generation while being instrumental in feeding the consumerism wave. For us to “Live in the present” is more of a social tagline rather than our lifeline. Our generation or the DIMUPs (Double Income Modern Urban Parents) feelContinue reading “Live in the Present with 5 simple ways – Flag Post Theory”

How To Be A Genuine Inspiring Leader – 7 Proven Traits

Who is a Genuine Inspiring Leader ? There are multiple definitions & interpretations of leadership, but there is one that resonates with me completely. “Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence” … Sheryl Sandberg quoted this in her book “Lean In”.Continue reading “How To Be A Genuine Inspiring Leader – 7 Proven Traits”

Powerful Parenting That Will Make Your Teen Soar

Need for Powerful Parenting Today we need Powerful Parenting that will make your teen soar high in this complex world or the “VUCA” world. So what is the “VUCA” world? I will come to that in a little bit. But what is essential to understand is that this makes parenting all the more difficult andContinue reading “Powerful Parenting That Will Make Your Teen Soar”

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