Mindset | Motivation | Management
I never thought I could love a dog till CoCo came in my life. Read my story of how I started learning to love dogs & changed to a pet-person after so many years of resistance. These are the reasons why now I say everyone should have a pet. But decide the right time for you.
Stress is a part of our daily lives & we cannot avoid it. Stress can be caused by a known or unknown event. We get anxious in anticipation of things going wrong hence many times invite stress in our lives. I am trying to de-stress my life with these 7 useful tips. These tips not only help me cope up with stress but also help me reduce such incidences. Try them.
There are certain things every woman should have in her closet. Use this ultimate wardrobe checklist for inspiration on how to build your own collection of wardrobe essentials. You can pair these with almost anything and create you personal style.
How many of us leave our full-time Career to pursue our passion? Here is an inspiring story of a doctor who followed her heart & is living her passion. She changed her line and made her passion her new profession. But her mission remained the same – help people live a healthier and pain-free life.
I brought creativity in my life this year when the world stopped & we all redefined our priorities. So are we born creative or creativity can be learned? We all do use some form of creative ideas in our daily lives. Here’s my journey that started with the desire to discover my creative side and now is my lifeline.
Yoga Vs Gym is a constant debate. In this blog, I share my transition to Yoga after 15 years of gymming & the life transformation benefits experienced for mind & body.
Have you ever wondered “Do I need coaching?” Read this blog to understand the importance of coaching and how right coaching at the right time can help you transform your life. Coaching is not Mentoring & this blog illustrates how a coach impacts your life.
Nobody can deny the Importance of friendship in our lives. But the power of some friendships to impact our mental & emotional well being is way beyond the others. And these should be cherished always!
There are a few bad habits that become a part of our lives, increase our stress level & impact our mind and body. This Blog covers 7 of these unhealthy habits. It also talks about how to break these habits
with simple and practical coping techniques.
What is good nutrition, and why is it important? Great health is a by-product of physical, emotional and mental well-being. When we feel good, we radiate that through our being. Good nutrition is a key component of Good health, and that is what we will discuss in this article. (Please note, this content …
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