Self Care Archives - My Ripple Effect

9 Brilliant Lessons Painting Taught Me About Life

14 Comments / Life-Lessons, Mindset, Self Care / By Rippy Gauba

When I started painting last year, I came across this breathtaking painting of a tiger I wanted to reproduce, but I did not have the confidence to do so.

I finally decided to take on this ambitious project this February & managed to complete this painting in 3 months.

It is said that art imitates life, and I could not agree more as I learned some technicalities of how to paint and how to live life.

Read about the amazing lessons I learnt while painting this tiger and remember there is something to learn in everything we do.

9 Brilliant Lessons I Learnt By Practicing Yoga For Last 1 Year

13 Comments / Life-Lessons, Mindset, Self Care / By Rippy Gauba

There are so many important life lessons we can learn from Yoga. These learnings will stay with us even after we hop off the mat. As I complete one year of consistent Yoga practice, sharing with you what Yoga has taught me about myself and life in general.

7 Simple Yet Effective Decluttering Tips for Teen Moms That Actually Work

14 Comments / Management, Parenting, Self Care / By Rippy Gauba

Decluttering & organising should be a part of the life skills you teach your teens.
Reduce the decluttering stress on yourself by making them responsible.

Cultivate the habit of decluttering in your Teens with these simple yet effective tips—great parenting advice for today’s busy moms.

People holding 5 starts for feedback - artwork

7 Precious Tips To Help You Get Better At Actually Accepting Feedback.

9 Comments / 7 Series, Life-Lessons, Management, Mindset, Parenting, Self Care / By Rippy Gauba

We all struggle to accept feedback without getting defensive. How to respond to constructive criticism is an art in itself and takes years to master. Please read this blog for some amazing tips on how to receive feedback positively to improve oneself.

Be Your Authentic Self With These 9 Amazing Principles

11 Comments / Life-Lessons, Mindset, Motivation, Self Care / By Rippy Gauba

How to be your authentic self in today’s complex world? Most of us like the idea of being true to ourselves but don’t know where to start. We don’t want to be a slave of social expectations and live life at our own terms. This is possible by following certain principles which lay the foundation for a genuine You. Read to find out more.

This Is What Happens When A Non-Dog Lover Gets One

18 Comments / Mindset, Parenting, Self Care / By Rippy Gauba

I never thought I could love a dog till CoCo came in my life. Read my story of how I started learning to love dogs & changed to a pet-person after so many years of resistance. These are the reasons why now I say everyone should have a pet. But decide the right time for you.

7 Brilliant Ways To Relieve Stress That You Need To Know Now

8 Comments / Life-Lessons, Management, Mindset, Parenting, Self Care / By Rippy Gauba

Stress is a part of our daily lives & we cannot avoid it. Stress can be caused by a known or unknown event. We get anxious in anticipation of things going wrong hence many times invite stress in our lives. I am trying to de-stress my life with these 7 useful tips. These tips not only help me cope up with stress but also help me reduce such incidences. Try them.

The Ultimate Wardrobe Essentials You Need To Own Today

6 Comments / Management, Motivation, Parenting, Self Care / By Rippy Gauba

There are certain things every woman should have in her closet. Use this ultimate wardrobe checklist for inspiration on how to build your own collection of wardrobe essentials. You can pair these with almost anything and create you personal style.

How To Find Your Passion In Life- My Interesting Journey

1 Comment / Guest Post, Mindset, Motivation, Self Care / By Dr. Shalini Mukherji

How many of us leave our full-time Career to pursue our passion? Here is an inspiring story of a doctor who followed her heart & is living her passion. She changed her line and made her passion her new profession. But her mission remained the same – help people live a healthier and pain-free life.

7 Reasons Why It’s Important To Be Creative

9 Comments / Mindset, Motivation, Self Care / By Rippy Gauba

I brought creativity in my life this year when the world stopped & we all redefined our priorities. So are we born creative or creativity can be learned? We all do use some form of creative ideas in our daily lives. Here’s my journey that started with the desire to discover my creative side and now is my lifeline.