Mindset | Motivation | Management
There are so many important life lessons we can learn from Yoga. These learnings will stay with us even after we hop off the mat. As I complete one year of consistent Yoga practice, sharing with you what Yoga has taught me about myself and life in general.
Decluttering & organising should be a part of the life skills you teach your teens.
Reduce the decluttering stress on yourself by making them responsible.
Cultivate the habit of decluttering in your Teens with these simple yet effective tips—great parenting advice for today’s busy moms.
We all struggle to accept feedback without getting defensive. How to respond to constructive criticism is an art in itself and takes years to master. Please read this blog for some amazing tips on how to receive feedback positively to improve oneself.
How to be your authentic self in today’s complex world? Most of us like the idea of being true to ourselves but don’t know where to start. We don’t want to be a slave of social expectations and live life at our own terms. This is possible by following certain principles which lay the foundation for a genuine You. Read to find out more.
I never thought I could love a dog till CoCo came in my life. Read my story of how I started learning to love dogs & changed to a pet-person after so many years of resistance. These are the reasons why now I say everyone should have a pet. But decide the right time for you.
Stress is a part of our daily lives & we cannot avoid it. Stress can be caused by a known or unknown event. We get anxious in anticipation of things going wrong hence many times invite stress in our lives. I am trying to de-stress my life with these 7 useful tips. These tips not only help me cope up with stress but also help me reduce such incidences. Try them.
There are certain things every woman should have in her closet. Use this ultimate wardrobe checklist for inspiration on how to build your own collection of wardrobe essentials. You can pair these with almost anything and create you personal style.
How many of us leave our full-time Career to pursue our passion? Here is an inspiring story of a doctor who followed her heart & is living her passion. She changed her line and made her passion her new profession. But her mission remained the same – help people live a healthier and pain-free life.
I brought creativity in my life this year when the world stopped & we all redefined our priorities. So are we born creative or creativity can be learned? We all do use some form of creative ideas in our daily lives. Here’s my journey that started with the desire to discover my creative side and now is my lifeline.
Yoga Vs Gym is a constant debate. In this blog, I share my transition to Yoga after 15 years of gymming & the life transformation benefits experienced for mind & body.