Mindset | Motivation | Management
5 Tips To Say “No” To Your Teen Without Feeling Guilty! As I continue my parenting journey with my two teenage daughters, the challenge on how to say no continues. As a matter of fact, I just faced one a couple of days back & my husband and I had a long discussion …
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Are You Driving Your Teenager To A Burnout? Do you have a teenager at home? I am sure you’d think they are quite a handful. Somehow the generation gap does that. Parents and teens are mostly in two different paradigms. Maybe you are a parent who pushes his teen to delve deep into studies. …
An Evening Self-Care Routine – A Must to help you Relax & Rejuvenate Most of us have travelled by flight & our familiar with one important instruction – “Put your own oxygen mask on first before helping out someone else”. Be honest, did you ever give this much thought? Or were you just waiting …
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How to Cope with Teenage Moodiness? Teenage is a susceptible age & these years are the most crucial years of your child’s journey. Teenage years influence how they will shape up as an adult. Therefore as parents, we have to be extremely careful while handling their fears, anxieties and stress. (Please note, my …
How To Manage Mood Swings In Teens – 7 Useful Tips Read More »
How to motivate yourself to workout at least five times a week! “Becoming fit doesn’t start in the gym, it starts in our head” Agree? Especially when you are working, this fitness journey seems a long and an impossible task. Between meetings, escalations & deadlines, fitness takes a back seat. Fitness is not only …
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Need for Powerful Parenting Today we need Powerful Parenting that will make your teen soar high in this complex world or the “VUCA” world. So what is the “VUCA” world? I will come to that in a little bit. But what is essential to understand is that this makes parenting all the more difficult and …
Powerful Parenting That Will Make Your Teen Soar Read More »